Miss Drusilla

I met Alethea Austin tonight in class!

Another class with the AMAZING Sasja

V spin (split grip) to extended butterfly
Right foot goes over the right hand, push and pull up to extend. Try this on your opposite side!
V spin (true grip), fish right leg through foot first to do a side v spin with butt on the pole. Come out by pushing through to the left and into a Ship’s Bitch on your opposite side. Shoulder mount.
Superman, reach back with both hands — arch like crazy and take right leg from right side of the pole back. Stag both legs.

Pole dancing animals have never been cuter <3

Performance from last Saturday night (semi freestyled). Celebrating all our ladies at the studio and United Pole Artists’ Bringing Back Sexy week :)

I don’t think I’ve ever done more hair whipping in my entire life.

run-sweat-love-yourself:

This is so beautiful.

run-sweat-love-yourself:

This is so beautiful.

(Source: polecatsmanila)

One handed handstand to outside leg hang! Yes!! Now to deadlift it.

Terri Fluorotrash performing

Elbow gripped meathook practice on a 50mm. Natasha Wang has been doing this move a lot lately in her performances and it looks AH-MAZING.

I’ve been trying to post this video for the past day or so and it wasn’t working out, hence the youtube upload. This move is so much harder for me on a fatter pole, I can’t seem to get the grip in the sweet spot between my armpit and across my stomach. Will keep trying!

Double crescent/Circle night at the studio! Working on our lines :D

My heart stopped at 1:59. Too much antigravity going on in this video.

Inside leg hang variation